Sarah Rudell Beach
Sarah Rudell Beach taught high school social studies for 17 years before transitioning into the field of mindfulness education. She holds a Master’s Degree in Education from the University of Minnesota, and is a licensed teacher in the state of Minnesota. She served in the Wayzata Public Schools from 1998 to 2015, and was honored as an Esteemed Teacher seven times by the district. Additionally, she writes about mindfulness, mindful teaching, and mindful parenting for the Huffington Post.
Sarah has had a personal mindfulness practice for many years, and describes mindfulness as life-changing. She firmly believes that teaching compassionate attention and self-care to students, teachers, parents, and families can change the world.
Pay attention and
practice compassion. You’ll see