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Modern life is so plugged in, over scheduled and in a hurry that we’re forgetting how to stop and connect with the things that nourish us most. When we slow down and let life unfold at its own pace, what matters most becomes clearer. Retreats are an opportunity to check and realign with our priorities, a way of being alive that truly sustain us.

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September 2016
$20

September Day Retreat

A day of living mindfully

September 17, 2016 @ 8:30 am - 4:00 pm
M2 Mindfulness Center,
308 Prince Street, Suite 250
Saint Paul, MN 55101 United States
+ Google Map
m2-med

Take a day to deepen your practice, recharge and reconnect with your inner self. Join the M2 Foundation for meditation, discussion, tea, mindful movement, and readings. Cost is $20 and includes lunch.

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October 2016
$20

October Day Retreat

A day of living mindfully

October 16, 2016 @ 8:30 am - 4:00 pm
M2 Mindfulness Center,
308 Prince Street, Suite 250
Saint Paul, MN 55101 United States
+ Google Map
m2-med

Take a day to deepen your practice, recharge and reconnect with your inner self. Join the M2 Foundation for meditation, discussion, tea, mindful movement, and readings. Cost is $20 and includes lunch.

Find out more »
December 2016

Rohatsu Retreat Winter 2016

December 1, 2016 @ 7:30 pm - December 5, 2016 @ 9:00 pm
M2 Mindfulness Center,
308 Prince Street, Suite 250
Saint Paul, MN 55101 United States
+ Google Map
BuddhaUnderATree

Rohatsu is the annual year-end retreat that Zen Buddhists do in celebration of the historical Buddha’s enlightenment. This year our Zen Village rohatsu retreat runs from the evening of Thursday December 1st from 7 PM to 8:30 PM, and then 8:30 AM to 8:30 PM Friday, Saturday, Sunday and Monday, December 5th at the M2 Center in Lowertown Saint Paul. You are invited to participate in as much of the retreat as your personal schedule allows, on a come-and-go drop-in basis. The…

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February 2017
$20

February Day Retreat

A day of living mindfully

February 11 @ 7:00 am - 5:00 pm
M2 Mindfulness Center,
308 Prince Street, Suite 250
Saint Paul, MN 55101 United States
+ Google Map
m2-med

Take a day to deepen your practice, recharge and reconnect with your inner self. Join the M2 Foundation for meditation, discussion, tea, mindful movement, and readings. Cost is $20 and includes lunch.

Find out more »
March 2017
$20

March Day Retreat

A day of living mindfully

March 11 @ 7:00 am - 5:00 pm
M2 Mindfulness Center,
308 Prince Street, Suite 250
Saint Paul, MN 55101 United States
+ Google Map
m2-med

Take a day to deepen your practice, recharge and reconnect with your inner self. Join the M2 Foundation for meditation, discussion, tea, mindful movement, and readings. Cost is $20 and includes lunch.

Find out more »
April 2017
$20

April Day Retreat

A day of living mindfully

April 8 @ 8:30 am - 5:00 pm
Quaker Friends House,
1725 Grand Avenue
Saint Paul, 55105
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m2-med

Take a day to deepen your practice, recharge and reconnect with your inner self. Join the M2 Foundation for meditation, discussion, tea, mindful movement, and readings. Cost is $20. We will be eating together at Pad Thai Restuarant on Grand and participants will pay their own way.

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$75

Two-Day Zen Retreat

April 14 @ 7:00 pm - April 16 @ 2:00 pm
Hokyoji Zen Monastery and Practice Community,
2649 County Road 5
Eitzen, MN 55931 United States
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ice melting

This a Zen style retreat which includes meditation, chanting, community work and oryoki (Japanese Zen ritual eating). Some previous meditation experience is suggested. Location is the Hokyoji Zen Monastery and Practice Community (pictured below).

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