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January 2017

Zen Meditation (Mondays at M2)

January 23 @ 6:30 pm - 7:45 pm
M2 Mindfulness Center,
308 Prince Street, Suite 250
Saint Paul, MN 55101 United States
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Zazen meditation is the cornerstone of Zen practice. We “sit” together in community to support each other and realize our intrinsic connection. Our weekly sessions are open and welcoming for newcomers to Zen and meditation practice as well as experienced practitioners. The sessions include seated meditation, walking meditation, chanting and discussions on basic Buddhist teachings. Sessions are drop in and offered on a donation basis.

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